This drill focuses on improving players' ability to make quick and effective decisions in a game-like situation, specifically in the backline. It aims to enhance their awareness, communication, and distribution skills.
How to Perform
1Set up a 10x10m grid with cones, divided into four quadrants.
2Position two players in the backline, 5m apart, and one player in the middle of the grid.
3The player in the middle acts as the distributor and has four options to pass to the backline players or a dummy runner.
4The backline players must read the play, identify the option, and make a swift decision to receive the pass.
5The drill starts with the distributor player making a play, and the backline players reacting to the play.
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