Play the Ball

AttackbeginnerAll AgesFull Squad players

Nby Nick Johnson

The skill of perfoming a quick play the ball within Rugby League

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AI Coaching Guide

Generated from video transcript

This drill focuses on improving players' ability to make quick and effective decisions in a high-intensity, game-like scenario. It targets their reaction time, agility, and ball-handling skills. Players will practice evading opponents and making fast breaks down the field.

How to Perform

1Set up a 20x20 meter grid with cones, divided into four quadrants.
2Divide players into two teams of 4-5 players each.
3One team starts in two quadrants, while the other team starts in the remaining two quadrants.
4The objective is for one team to maintain possession and move the ball to the adjacent quadrant.
5Players can only move the ball by running with it or passing to teammates.
6

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Coaching Points

Emphasize the importance of communication and coordination among teammates.
Encourage players to stay alert and react quickly to changing situations.
Focus on using footwork and agility to evade opponents.
Remind players to maintain possession and make smart decisions when passing or running with the ball.

Progressions & Variations

Add a 'power play' zone in one quadrant, where the attacking team earns a bonus if they successfully move the ball through it.
Introduce a 'joker' player who can join either team and affect gameplay.
Increase the size of the grid or add obstacles to simulate a more challenging environment.
Limit the number of passes allowed before a team must attempt to score or move to a new quadrant.