How To Pass A Rugby Ball? | @rugbybricks Peter Breen | Georgia Page Handling & Ball Skills
N by Nick Johnson I’m joined by Georgia Page of the Melbourne Rebels in beautiful Melbourne, Australia. In this field session, we’re going to show you vital drills and skills to become a Ball Player.
All passes are different, long, short, fast, powerful, floating, over defenders, and in contact. Often, I see players
AI Coaching Guide Generated from video transcript This drill focuses on the fundamental skill of passing a rugby ball, emphasizing proper technique and mechanics.
1 Stand with your feet shoulder-width apart, with your knees slightly bent and your weight evenly distributed between both feet. 2 Hold the ball with both hands, with your thumbs on top of the ball and your fingers wrapped around it. 3 Keep your elbows high and your arms relaxed, with your hands positioned at chest level. 4 Step forward with your non-passing foot and transfer your weight onto it. 5 Generate power from your legs and core, using your hips and shoulders to drive the pass. 6 Release the ball at the desired height and speed, following through with your passing arm.
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7 Keep your eyes on the target and track the ball to ensure accuracy. Progressions & Variations How To Pass A Rugby Ball? | @rugbybricks Peter Breen | Georgia Page — Rugby League Drill | 18th Man
