Nathan Cleary's goal kicking masterclass focuses on the technique and strategy of goal kicking in rugby league. The session aims to improve players' ability to kick accurately and consistently, which is crucial for success in the sport. Cleary shares his expertise on the key elements of goal kicking.
How to Perform
1Stand with your feet shoulder-width apart, with your dominant foot forward.
2Position the ball on the kicking tee or on the ground, depending on the type of kick.
3Align your body with the target, keeping your eyes focused on the posts.
4Take a few steps back and approach the ball at a 45-degree angle.
5Use your plant foot to guide your approach and generate power.
6Strike the ball with the laces of your boot, using a smooth and controlled motion.
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