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gavjohno123
@gavjohno
Member since April 2026
6
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Drills by gavjohno123 (6)
Conditioning drills
Fitness & Conditioning
intermediateQuick play the ball v slow the attacking player
Fitness & Conditioning
beginner1 on 1 tackling drill
Defence
beginnerContact warm up
Warm Up
intermediateContact warm up
Warm Up
intermediateConditioning - shuttles with wrestling
Fitness & Conditioning
intermediate